The Minnesota Starvation Experiment and Diet Culture

I miss the good old days where research ethics weren’t so stringent, and we could run experiments more freely to learn about psychology and physiology. Think of all the cool stuff we could study if “human rights” didn’t stand in the way. I kid- thank goodness for research ethics, but they do prevent lots of […]

Exercise Should Be Fun, Not Compulsive

It’s a chilly Sunday morning in the middle of February. I pull up to the yoga studio to meet my sister for our weekly hot yoga sesh, which is a tradition I look very much forward to. It allows us to catch up about the week, work up a good sweat, and maybe go for […]